Relationship Between Adherence to Mediterranean Diet with, Nutritional and Physical Fitness Status Among Young Athletes from Football Sports Academy- Palestine

Abstract

Lifestyle and dietary habits are related to better health and better physical function and fitness. Mediterranean diet is considered one of the healthy diet which is recommended for athletes. The aim of the study was to investigate the relationship between Mediterranean Diet Adherence (AMD) and other healthy lifestyle indicators of health among members of sport academy clubs from Hebron in Southern West Bank.